Dr. James Horner is a Chiropractor who has proudly served Markham, Unionville, and York Region for over 20 years with an evidence-based practice integrating the best available scientific evidence, clinical expertise, and patient preferences.

Having seen an increasing incidence of musculoskeletal problems as populations live longer, coupled with the devastating side-effects of long term pain medication, he is committed to using Chiropractic as a first line, non-pharmaceutical management of musculoskeletal pain and dysfunction.

Dr. Horner has a particular interest in the treatment of seniors, sciatica, spinal stenosis, peripheral neuropathy, as well as Chiropractic pediatrics, knowing that many of the issues that plague us in adulthood begin in childhood. He also specializes in motor vehicle accident (MVA) rehabilitation, as part of a general practice supporting patients of all ages.

In addition to being certified in instrument-adjusting Activator technique (Levels I and II) and principally using Diversified and Thompson techniques, he also utilizes Applied Kinesiology, a functional-based assessment and treatment technique which approaches care and outcomes in a measurable form, in his practice.

For over 10 years, Dr. Horner was in the hospitality field until an unfortunate lower back injury led to a severe case of Sciatica. When a traditional medical protocol provided no relief, a chance meeting with a Chiropractor provided an alternative. After 3 weeks of Chiropractic stabilization treatments, he was pain free and able to continue with a normal life. This was his inspiration to return to school to become a Chiropractor in order to help people the way he had been helped.

Dr. Horner graduated Magna Cum Laude from Palmer College of Chiropractic West.

Dr. James Horner is a Chiropractor who has proudly served Markham, Unionville, and York Region fo... Read More

Onyee is a Registered Psychotherapist (Qualifying) and Art Therapist who practices using an organic, strengths-based, person-centered approach that invites clients to guide the direction and pace of sessions to achieve their long-term goals. Her therapy implements mindfulness, psychoeducation, meditation, and narrative therapy in sessions to help clients discover new ways of coping and encourage better self-understanding. She endeavors and values providing a space for her patients to be seen, heard, and understood.

Onyee’s primary clinical interest is offering art therapy and psychotherapy to adolescent and adult populations who experience anxiety and depression, anger management issues, or other emotional and behavioral challenges. She is also experienced in working with individuals to address relationship concerns, as well as assisting in setting healthy boundaries.

Onyee was born and raised in Markham and has always had a passion for creative arts. She spent her younger years creating paintings alongside her father and always found a fascination in truly understanding an artist’s work of art and the stories that lie within. Her art has provided her with a space for deeper exploration of her inner world in situations where she found it difficult to express thoughts and emotions through words.

Onyee received her Masters-level Graduate Diploma in Art Therapy from the Toronto Art Therapy Institute. She also has a Bachelor of Arts (Hons.) in Art History, in addition to a Bachelor of Arts in Psychology, both from McMaster University. She is a member in good standing of the College of Registered Psychotherapists of Ontario (CRPO).

Onyee can deliver sessions in English and Cantonese.

Onyee is a Registered Psychotherapist (Qualifying) and Art Therapist who practices using an organ... Read More

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Dr. Helen Kwa graduated from the Canadian Memorial Chiropractic College (CMCC) in Toronto in 2003. She continued to expand her clinical expertise through advanced training in acupuncture, completing both the Clinical Acupuncture program through CMCC Continuing Education and the McMaster Contemporary Medical Acupuncture Program.

Dr. Kwa offers a comprehensive, hands-on approach to care, combining techniques such as Active Release Technique (ART) for soft tissue therapy, diversified chiropractic adjustments, kinesiotaping, custom orthotics, compression stockings, and gentle joint treatment using the Activator method. Her goal is to not only relieve pain but also improve mobility, function, and overall quality of life.

She is a proud member of the Ontario Chiropractic Association and the Canadian Chiropractic Association, and is in good standing with the College of Chiropractors of Ontario.

Dr. Kwa is passionate about helping you feel your best—whether you’re recovering from injury, managing chronic pain, or simply looking to move and live better every day.

Dr Kwa is fluent in English and Mandarin

Dr. Helen Kwa graduated from the Canadian Memorial Chiropractic College (CMCC) in Toronto in 2003... Read More

Catherine Lau is a Registered Psychotherapist, Board Certified Behavior Analyst, and Art Therapist with over 13 years of clinical experience supporting patients of all ages in both the community and hospital settings. She is honored to have been able to support over 2000 individuals with a variety of diagnoses such as acquired brain injury, autism spectrum disorder, depression, and anxiety. Catherine works from a person-centered, strengths-based lens and works collaboratively with the patient and family on their individual therapy goals.

Catherine’s primary clinical interest is in providing applied behavior analysis to patients with developmental disabilities, focusing on motivation and executive function coaching. She is also experienced in providing art therapy to patients who have experienced trauma including acquired brain injuries. Additionally, as a mother of two young children, Catherine understands a parent’s need to provide the absolute best care and support for one’s child and proudly offers play-based family art therapy.

Catherine also specializes in acceptance and commitment therapy in which the foundation of assessment and treatment is based on the patient’s strengths, values, and motivation. She then works collaboratively with the patient and family to set and work together towards meaningful and realistic therapy goals.

Catherine completed a Master of Applied Disability Studies specializing in Applied Behavior Analysis from Brock University, in addition to an advanced diploma in Behavioral Science from George Brown College. She also has a Masters-level Graduate Diploma in Art Therapy from the Vancouver Art Therapy Institute. She is a member in good standing of the College of Registered Psychotherapists of Ontario (CRPO).

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Apurva Upadhyay is a Physiotherapist with over 10 years’ experience, having spent the last 5 years serving patients in Scarborough and York Region. Her passion for healthcare began at a young age as both her father and grandfather were in the medical field and she found physiotherapy a unique opportunity to create lasting change in a patient’s health. She believes that Physiotherapy is the key to preventing many injuries and illnesses and that a collaborative approach between her patients and her allow for the achievement of the best possible clinical outcome.

Apurva practices as a member of a multidisciplinary team to treat chronic pain, sports injury, motor vehicle accident, workplace injury and pre- and post-surgical patients of all ages and has developed extensive experience in musculoskeletal conditions, postural corrections, and chronic degenerative conditions. She is a strong believer in evidence-based care and is dedicated to staying abreast of the latest preventative care research and guidelines to ensure optimal care for her patients. As a result, her standard treatment protocol includes a thorough intake with physical exam and neurological screening, in addition to passive and active treatments with manual therapy, electro-modalities, and rehab exercises.

Her clinical interests also include pre- and post-partum care, helping patients who suffer from low back, pelvic girdle, or upper back pain due to biomechanical and hormonal changes during pregnancy. Through the use of manual therapy and rehab exercises, she is able to provide effective pain management to reduce the risk of future musculoskeletal issues including pelvic floor prolapse, urinary incontinence, and lower back pain.

Apurva has completed her Bachelor of Physical Therapy from C.U. Shah College of Physiotherapy in India. She is a member in good standing of the College of Physiotherapists of Ontario.

English, Gujarati, and Hindi

Apurva Upadhyay is a Physiotherapist with over 10 years’ experience, having spent the last 5 year... Read More